My Parents Think I Am Addicted To My Phone. What Do I DO?

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My parents think I spend too much time on my phone. How should I respond to them?

Dec 11, 2024 ~ Dec 18, 2024 (KST)

A. Show them you can balance screen time by setting healthy limits and prioritizing other activities.

B. Explain kindly that your phone helps you relax and stay connected, while also being open to finding a middle ground.